If you haven’t heard of Garcinia Cambogia then listen up because you’re about to discover what some doctors and health professionals are calling the “miracle of weight loss.” If you have heard of it and want to try it for free, then visit Garcinia Cambogia Free Trials.
What is Garcinia Cambogia?
Garcinia Cambogia is a pumpkin like fruit found in India and various parts of Asia. Garcinia has been consume for thousands of years and just recently was exposed to the west. While some people are calling it the “miracle weight loss cure,” garcinia can do much more than that.
Garcinia cambogia can enhance energy levels because it constantly releases stored fat into the body after it has been converted into usable energy. This allows garcinia users to follow a low-carbohydrate diet or a weight loss plan without feeling lightheaded or drowsy.
Garcinia also has several anti-inflammatory properties, which can treat several digestive and immune disorders. Taking garcinia can help the immune system prevent and fight infections and reduces the risk for diseases like the common cold and flu.
Many garcinia users report that garcinia cambogia can lower blood pressure and cholesterol levels. It is unknown exactly how this works although many studies link a healthy weight with lower blood pressure levels and lower cholesterol. Therefore, it is highly like that blood pressure and cholesterol levels will drop as weight loss is observed.
Obviously, weight loss is the main use for garcinia cambogia and it is incredibly effective. Garcinia acts as an appetite suppressant to prevent cravings, especially in emotional eaters. Garcinia also blocks the liver from converting carbohydrates into fat cells, which allows the liver to burn stored fat instead of creating new fat.
The Science of Garcinia Cambogia
You may be wondering – how does garcinia cambogia work? Garcinia cambogia contains a powerful extract called hydroxycitric acid (HCA) and research has shown that HCA extract can double or triple weight loss rates.
Garcinia cambogia works in two ways. First HCA extract blocks fat by blocking an enzyme in the body that is responsible for converting carbohydrates into fat called citrate lyase. When this enzyme is blocked, the liver can burn stored fat instead of making it and the production of LDL cholesterol and triglycerides decreases.
HCA extract also helps suppress appetite by increasing serotonin levels in the brain. Serotonin is a brain chemical that regulates mood and appetite. Having low serotonin levels has been linked to depression and anxiety, which drives many people to emotionally eat. By increasing serotonin levels, HCA extract can effectively block food cravings and reduce the overall appetite of a user. Plus, as your body senses that it needs more energy, the liver will convert fatty acids found in fat cells into usable energy.
Garcinia Cambogia Studies
While some people might be quick to dismiss garcinia cambogia as a legitimate weight loss product, there are actual research studies to support these weight loss claims.
First, a 2005 study conducted in rats found that rats given a high dose of garcinia cambogia lost a significant percentage of weight despite the fact they were fed a high fat diet. The rats in the placebo group only gained weight.
An 8-week study conducted in overweight adults found that adults given 440mgs of garcinia cambogia three times were day were able to “significantly” reduce their weight much faster than the placebo group.
Another 12-week study split 89 adults into two groups: a placebo group and a garcinia cambogia group. After 12 weeks, the garcinia cambogia group lost 2.9 pounds more than the placebo group. However, the actual amount of fat loss was much greater in the garcinia cambogia group and the garcinia cambogia group experienced a significant reduction in cholesterol and blood pressure.
Finally, a review published in the Journal of obesity looked at about a dozen clinical trials and found that garcinia cambogia can reduce weight loss by about a dozen pounds over the course of 6-8 weeks.
Is Garcinia Safe?
One of the main concerns about garcinia cambogia was whether or not it can safely facilitate weight loss. In most cases, there are no health concerns associated with garcinia cambogia. On occasion, some users have experienced slight stomach pain and diarrhea until the body can adjust to using garcinia cambogia. However, the average adult experiences no health problems when using garcinia cambogia.
Pregnant or nursing mothers should not take garcinia because it is unknown whether or not there are side effects. The same goes for children who are under the age of 18. There have been no studies conducted on garcinia cambogia in these groups, so it is recommended that these groups consult a medical professional before using garcinia.
Adults who are weary about using can consult their doctor before buying a garcinia cambogia supplement. There are no common side effects so chances are the medical professional will allow garcinia use and ensure safety is the top priority when using garcinia cambogia.
Recommendations of Garcinia Cambogia
Several well respect doctors and health professionals recommend Garcinia Cambogia. In fact, garcinia cambogia was featured on The Dr. Oz Show. Dr. Oz called garcinia cambogia, “the holy grail for weight loss.” Dr. Oz advocates garcinia cambogia use in adults who are overweight or obese and especially recommends garcinia cambogia in adults who struggle with emotional easting.
Like Dr. Oz, a well-respected health expert, Dr. Julie Chen, used garcinia cambogia with her clients and found that all of her clients saw increased weight loss rates. In, Dr. Julie Chen’s experiments, her clients were able successfully lose weight but did not experience any adverse effects. She recommends taking about 1,000 to 1,500mgs of garcinia cambogia extract per day for the best results.
Finally the diet world has a weight loss product that actually delivers what it says. There’s no need to struggle by spending hours on a treadmill and restricted diet. Garcinia cambogia is a proven weight loss tool and thousands of people just like you have finally found a solution to their weight problem with garcinia cambogia.
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